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Finnish Saunas. Cold Plunges. Wellness Classes.

*Please Book Your Session Before Arriving

Snow-Covered Forest
Class Schedule
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5:15 PM
Yoga Cross Training: Level 1-2 Yoga
27
6:15 PM
Friday Night Flow with Jessie Lipkowitz
28
9:00 AM
Conscious Connection with Ginger and Colin
+1 more
29
9:45 AM
Sunday Reset Flow with Emma Bruce
30
5:15 PM
Breath & Flame: Level 2 Yoga with Sarah Kiminski
31
6:00 PM
Power Flow with Julia Cravens
1
6:15 PM
Wednesday Evening Flow with Elaine Donovan
2
5:15 PM
Yoga Cross Training: Level 1-2 Yoga (1)
3
6:00 PM
Friday Evening Flow with Kalye Henry
4
9:00 AM
Sauna Sound Bath by Jeff Lane at 9:00am
+2 more
5
10:00 AM
Sunday Morning Flow with Jessie Lipkowitz
6
5:15 PM
Breath & Flame: Level 2 Yoga with Sarah Kiminski
7
8
6:15 PM
Wednesday Evening Flow with Elaine Donovan
9
5:15 PM
Yoga Cross Training: Level 1-2 Yoga (1)
10
6:00 PM
Friday Evening Flow with Kalye Henry
11
10:30 AM
Mat Pilates
+1 more

*Please note: credits are valid for contrast therapy only and cannot be used toward classes.

Address

16305 S Golden Rd Unit C, Golden, CO 80401

Contact Info

(720) 213-6526

Hours of Operation 

Mon - Fri:

7:00 am – 10:00 am, 1:00pm  - 9:00pm

Sat -  Sun:

7:00 am – 7:00 pm

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